Matcha and Mindfulness

Join UAB, MSU Fitness, and MSU Extension Health for a back-to-school reset with guided meditation and yoga, a DIY matcha station, mindful crafts, and self-care giveaways - all while supplies last. Leave feeling recharged, grounded, and ready to carry some calm into the busy weeks ahead!

 

Thursday, August 28

MSU Union Ballroom, second floor

6 - 8:30 pm

Event Dates
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